The Morningstar Car Boot Sale Story
The Morningstar Car Boot Sale began as a humble fundraising effort for Christmas 2025, facing difficult weather conditions during its first event. Despite the challenges, it grew from 10 vendors to over 20,…
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Finding Creativity with FIND
This morning’s coffee and creative networking event, hosted by Diane Lindemann and Fiona Fitzpatrick, was a warm and welcoming space for women entrepreneurs. Held at My Sweet Art Cafe, attendees enjoyed painting despite…
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Car Boot Sale – Morningstar, off the N7 on Saturday 21 March
Join the Morningstar Car Boot Sale for a fun, relaxed Saturday experience featuring local vendors selling second-hand goods, handmade items, and unique collectibles. Organised by Cuppa Daisies, this community event promotes sustainability and…
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Support Multiple Sclerosis: The Woman Behind the Mission
Tracy, diagnosed with Multiple Sclerosis in 2016, exemplifies resilience while managing daily challenges and raising two teenage boys. She founded the Support Multiple Sclerosis foundation to educate others about the disease and provide…
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A Wellness Event: Mindful Mornings
In Cape Town, small wellness events provide opportunities for community learning and self-care. Recently, I attended the Mindful Morning event hosted by BalanceWorks and The Wellness Sister, focusing on movement, cardiovascular health, and…
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A Wellness Workshop: Stress Management
Participating in Sandra’s stress management workshop was a transformative experience. She shared insights about stress biology, practical breathing techniques, and the importance of morning routines. Her approach encouraged small, manageable changes in lifestyle…
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In a crowded property industry, Janine really stands apart
Janine van Niekerk, a standout in the competitive property industry, excels due to her people-first approach, genuine empathy, and strong communication. With a commitment to understanding client needs, she has built a trustworthy…
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Go Getters with Nicke Abraham
Nicke Abraham, founder of The Winning Attitude Skills Training, empowers individuals through her Go-Getters Sessions, promoting clarity and actionable goals. The sessions encourage participants to focus on intention and progress rather than perfection.…
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A Focused and Intentional Start to 2026
In early 2025, the pressure to earn income led me to accept unsuitable work, triggering a health crisis that forced a reassessment of my relationship with work. By January 2026, I chose to…
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End of Year Reflection: A Gentle Pause before the New Year
In her reflective blog post, Wellness Vision Health Coach Sandra Stanofsky shares insights on her challenging 2025. She emphasizes five health pillars: Exercise, Nutrition, Community, Sleep, and Stress. Advocating for self-awareness and gratitude,…
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Reflecting on 2025 at Cuppa Daisies
In 2025, we focused on creating content that empowers and supports women in business, emphasizing community and collaboration. We highlighted personal and professional empowerment, intentional creativity, and wellness, engaging in meaningful conversations. The…
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From De Werf to Table Bay Mall Christmas Market
At De Werf Family Market, we connected with inspiring entrepreneurs like Mike from Lost Crocodile and Vicky from Oh My Fudge! Factory, whose products exemplify local craftsmanship. Their success reflects community support, quality…
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Timely Interactions: Creating Safe Spaces for Healing, One Dialogue at a Time
Timely Interactions is a movement focused on creating safe spaces for emotional healing through dialogue and storytelling. Aimed at underserved communities across Africa, it emphasizes empathy, community, and respect, facilitating sessions on self-care,…
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Our Campaign: Hope, Help and Heart
Last week, we launched a fundraising campaign with Back a Buddy due to a significant financial betrayal resulting in a loss of over R1 million. The overwhelming community support from various connections has…
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Women with Passion at the De Werf Family Market
The De Werf Family Market features inspiring vendors like Bianca of Lunatree, who creates affordable organic skincare, Veronica of All Things Chilli, known for her flavorful chilli sauces, and Sharlon Hendricks, a resilient…
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Eco Chic: Where Nature, Craft, and Community Meet
Eco Chic, a studio in Melkbosstrand, blends craftsmanship and storytelling through jewelry designed by Esmarie. Inspired by nature, her pieces transform organic textures into meaningful art. The studio restores heirloom jewelry and offers…
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Small fee, big heart: meet 1.5% Property
1.5% Property, run by Diane Thompson and Yolande in Table View, offers a low commission real estate model at 1.5%. They prioritize honesty, affordability, and exceptional service, providing free valuations, professional photography, and…
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The Healing Story Behind The Wytch in the Ether
L. Lewis’s novel, The Wytch in the Ether, emerged as a lifeline during her journey through trauma. Rooted in imagination and healing, it explores self-acceptance and reclaiming power through characters who navigate a…
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My Heart Felt Like a “Galloping Train”
This week, a seemingly joyful birthday celebration turned intense as the author experienced racing heart symptoms tied to PSVT. An eventual hospital visit led to a heart restart procedure, leaving the author feeling…
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Why Your Business Deserves More Than Just a Linktree
Relying solely on Linktree limits online visibility and ownership. A personal website enhances branding, control, and searchability, transforming casual visitors into customers. Prioritize your website as your main online presence for optimal business…
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