In her reflective blog post, Wellness Vision Health Coach Sandra Stanofsky shares insights on her challenging 2025. She emphasizes five health pillars: Exercise, Nutrition, Community, Sleep, and Stress. Advocating for self-awareness and gratitude, she encourages readers to recognize progress and set gentle intentions for 2026, shifting focus from perfection to personal growth.
Author Archives: Michelle
Reflecting on 2025 at Cuppa Daisies
In 2025, we focused on creating content that empowers and supports women in business, emphasizing community and collaboration. We highlighted personal and professional empowerment, intentional creativity, and wellness, engaging in meaningful conversations. The year’s experiences fostered growth and resilience, shaping our path forward as we look to inspire and connect in 2026.
From De Werf to Table Bay Mall Christmas Market
At De Werf Family Market, we connected with inspiring entrepreneurs like Mike from Lost Crocodile and Vicky from Oh My Fudge! Factory, whose products exemplify local craftsmanship. Their success reflects community support, quality ingredients, and creativity, fostering a sense of belonging and collaboration among vendors. Visit them at the Table Bay Mall Craft & Gift Fair.
Timely Interactions: Creating Safe Spaces for Healing, One Dialogue at a Time
Timely Interactions is a movement focused on creating safe spaces for emotional healing through dialogue and storytelling. Aimed at underserved communities across Africa, it emphasizes empathy, community, and respect, facilitating sessions on self-care, identity, and relationships. With an approach grounded in compassion, it transforms lives by fostering connection and belonging.
Our Campaign: Hope, Help and Heart
Last week, we launched a fundraising campaign with Back a Buddy due to a significant financial betrayal resulting in a loss of over R1 million. The overwhelming community support from various connections has been uplifting. While we’re working to meet daily needs, urgent medical expenses add to our recovery challenges. Thank you for your support.
